As this pandemic goes on and on, there are a couple of thoughts I’ve had recently.  The first is how social isolation and distancing is really getting to people, including me.  Many are trying to think outside of the box, by holding Zoom gatherings, and drive-by birthday greetings, etc.  Last weekend I attended a memorial […]

In this time, we are all living under trauma. The trauma of COVID-19, the nation is divided and under protests, and now here in Oregon, we have the wildfires that have displaced hundreds and killed loved ones. When will it end? Most of us are feeling various levels of depression and anxiety. We are questioning […]

As an adult that suffered trauma as a child, it is not a rare thing to always feel like you are that child inside of an adult body.  Often times, that child inside takes over.  When the child that suffered trauma inside me comes forward, it’s hard to speak.  I’m emotional, all feels and no […]