I was on a podcast about therapy, EMDR, and trauma: https://open.spotify.com/episode/5vh8dfzZyg8KrfMT32nJTz?si=85a46b22122b45eb

It was a dark and stormy (pause)… morning. A garbage truck was careening through the streets of Eugene, Oregon. It was February 27th, 1971. The garbage truck was being driven by my grandfather, Robert Horning, taking my father Ron, to Sacred Heart Hospital, for my birth. My mother had been in the hospital for almost […]

In the last couple of months, I have had a couple of clients ask me questions about my own healing. I thought I would also address them here in the blog. The first question had to do with friendships and support. I was explaining how once you become healthier, it is natural that your friends’ […]