cjh@caroleejhorningcounseling.com | (458) 201-0125
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1075 Washington Street Suite112 | Eugene, OR 97401
cjh@caroleejhorningcounseling.com | (458) 201-0125

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  • Home
  • About
  • Services
    • Cognitive Behavioral Therapy
    • Counseling for Trauma
    • EMDR
    • Emotional Support Animals
    • Group Therapy
  • Getting Started
    • FAQs
    • Rates and Insurance
    • Client Forms
    • Appointment Request
    • Payments
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Contact
  • Blog
(458) 201-0125

cjh@caroleejhorningcounseling.com

Balance

September 18, 2020 by Carolee Horning Leave a Comment

In this time, we are all living under trauma. The trauma of COVID-19, the nation is divided and under protests, and now here in Oregon, we have the wildfires that have displaced hundreds and killed loved ones. When will it end? Most of us are feeling various levels of depression and anxiety. We are questioning […]

Filed Under: Uncategorized

The Child Inside

August 29, 2020 by Carolee Horning Leave a Comment

As an adult that suffered trauma as a child, it is not a rare thing to always feel like you are that child inside of an adult body.  Often times, that child inside takes over.  When the child that suffered trauma inside me comes forward, it’s hard to speak.  I’m emotional, all feels and no […]

Filed Under: Uncategorized

Setting Personal Boundaries

August 8, 2020 by Carolee Horning 2 Comments

Setting personal boundaries can be a struggle for anyone, but especially for trauma survivors.  There are many reasons for this.  We are afraid of upsetting the other person, making them mad, or that they may “hate” us.  By not setting a boundary, we are trying to protect ourselves from more harm.  Or perhaps we just […]

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About My Practice

My practice specializes in treating individuals and groups and through years of experience, I’m confident that no problem is too great to overcome.

Office Hours

Available Mondays, Evenings, and Weekends

Contact Information

1075 Washington Street Suite112
Eugene, OR 97401

(458) 201-0125
cjh@caroleejhorningcounseling.com

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